HIT 7: Squats, Tricep Dip, Commando Planks
zenlife by stingray

HIT 7: Squats, Tricep Dip, Commando Planks

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This 5 minute HIT is a great workout in the middle of your work day. Start with 2 sets of 'Squats', then 2 sets of 'Tricep Dips', then finally 2 sets of 'Commando Planks'.
20235min
G
HIT 7: Squats, Tricep Dip, Commando Planks
20235minUHD
This 5 minute HIT is a great workout in the middle of your work day. Start with 2 sets of 'Squats', then 2 sets of 'Tricep Dips', then finally 2 sets of 'Commando Planks'.
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ZenLIFE by Stingray
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5.1
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