Long and Lean
gaiam tv fit & yoga

Long and Lean

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LONG AND LEAN focuses on using different types of muscle contractions to build long, lean and strong muscles. This workout gives you an edge on sculpting the body you deserve!
201635 分钟
健身
健身
201635 分钟
TV-G
Long and Lean
健身
201635 分钟
LONG AND LEAN focuses on using different types of muscle contractions to build long, lean and strong muscles. This workout gives you an edge on sculpting the body you deserve!
创作者和演职人员
导演
Linda Shelton
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音频语言
English
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English [CC]
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