AM Restorative Pranayama
gaiam tv fit & yoga

AM Restorative Pranayama

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When we wake up in the morning, we invite the breath into the body. In this practice, we will use restorative movement to nourish our body with this early pranic energy, preparing it for the day ahead.
201847min
Fitness
Fitness
201847min
Cast: Rodney Yee
TV-G

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AM Restorative Pranayama
Fitness
201847min
When we wake up in the morning, we invite the breath into the body. In this practice, we will use restorative movement to nourish our body with this early pranic energy, preparing it for the day ahead.
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Michael Badertscher
Cast
Rodney Yee
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English
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English [CC]
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