Beginner Pilates for the Core | The Banks Method

Beginner Pilates for the Core | The Banks Method

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Feel stronger and look better with these beginner pilates classes designed to target the abs and core from fitness instructor Banks Cooney. Great for women and men of all ages.

4/5

20201 sæson

Særlig interesse

Særlig interesse

4/5

20201 sæson

Medvirkende: Banks Cooney

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Indløs et gavekort eller en kampagnekode

Sæson 1

3 episoder

1. Core and Back Strength for Better Posture

1. Core and Back Strength for Better Posture

Get a better posture with Banks

Get a better posture with Banks

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32min

5. mar. 2020

Indløs et gavekort eller en kampagnekode

2. Toning The Lower Abdominals for Flat Abs

2. Toning The Lower Abdominals for Flat Abs

Let's focus on toning the lower abdominals in this episode.

Let's focus on toning the lower abdominals in this episode.

ALL

30min

5. mar. 2020

Indløs et gavekort eller en kampagnekode

3. Toning The Obliques for a Slim Waistline

3. Toning The Obliques for a Slim Waistline

Try out this workout for a slim waistline and toning the obliques.

Try out this workout for a slim waistline and toning the obliques.

ALL

32min

5. mar. 2020

Indløs et gavekort eller en kampagnekode

Beginner Pilates for the Core | The Banks Method

Særlig interesse

4/5

20201 sæson

Feel stronger and look better with these beginner pilates classes designed to target the abs and core from fitness instructor Banks Cooney. Great for women and men of all ages.

Skabere og medvirkende

Producere: Corrina Rachel

Medvirkende: Banks Cooney

Selskab: Psychetruth Target Public Media, LLC

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English

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English [CC]

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