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Compassionate Self Care
Return to your compassionate, centered self in this short meditation. Use the mantra “so hum” (I am that) for heart-focused awareness around the loving all parts of yourself. Props: blanket or cushion (optional)
11min
2021
LAHAT
Subtitles Cc
Fitness
•
Espesyal na Interes
Panoorin gamit ang Gaia
Simulan ang iyong 7 (na) araw na libreng trial
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