Prenatal Workout Program

Prenatal Workout Program

Σεζόν 1
Stay active for a healthy pregnancy! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery. Consult with your primary physician before beginning this or any other fitness program while pregnant.
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Επεισόδια

  1. Σ1 Ε1Prenatal Workout Program, First & Second Trimester

    20 Μαρτίου 2018
    32 λεπτά
    TV-PG
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Διαθέσιμο για αγορά
  2. Σ1 Ε2Prenatal Workout Program, Second Trimester

    20 Μαρτίου 2018
    29 λεπτά
    TV-PG
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Διαθέσιμο για αγορά
  3. Σ1 Ε3Prenatal Workout Program, Second & Third Trimester

    20 Μαρτίου 2018
    31 λεπτά
    TV-PG
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Διαθέσιμο για αγορά
  4. Σ1 Ε4Prenatal Workout Program, Second & Third Trimester, Part 2

    20 Μαρτίου 2018
    30 λεπτά
    TV-PG
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Διαθέσιμο για αγορά
  5. Σ1 Ε5Prenatal Workout Program, Third Trimester

    20 Μαρτίου 2018
    31 λεπτά
    TV-PG
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Διαθέσιμο για αγορά