Yoga for Beginners: Back Strength for Better Posture

Yoga for Beginners: Back Strength for Better Posture

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In this segment of Yoga for Beginners, instructor Kanta Barrios will lead you through a series of poses that open up the shoulders and strengthen the back muscles. These movements help to improve posture by establishing length and support in the back body. Suitable for all levels of experience.

4.2/5

201730 min

4.2/5

201730 min

Obsazení: Kanta Barrios

7+

Uplatnit dárkovou kartu nebo zobrazit zůstatek

Yoga for Beginners: Back Strength for Better Posture

4.2/5

201730 min

In this segment of Yoga for Beginners, instructor Kanta Barrios will lead you through a series of poses that open up the shoulders and strengthen the back muscles. These movements help to improve posture by establishing length and support in the back body. Suitable for all levels of experience.

Tvůrci a obsazení

Režie: Kanta Barrios

Produkce: Vidura Barrios

Obsazení: Kanta Barrios

Studio: Inner Splendor Yoga

Recenze

4.2 out of 5 stars

Recenze z celého světa: 6

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English [CC]

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