Mark Moon: Mobility Flow Yoga - Solar Energised Hatha Yoga
fitfusion by jillian michaels

Mark Moon: Mobility Flow Yoga - Solar Energised Hatha Yoga

Kostnadsfri prøveperiode på Fitfusion by Jillian Michaels

Vilkår gjelder

Align your body and balance your energy with these mobility focused slow flowing classes that are grounded in postural alignment and functional movement, feeling centered, balanced, and re-energized. Solar Energised Hatha Yoga with Mark Moon starts with a warming 12-posture Sun Series to awaken your entire body and finishes with some grounding postures to open the hips, side body, and hamstrings.
202235min
Fitness
Fitness
202235min
Medvirkende: Mark Moon
PG
Mark Moon: Mobility Flow Yoga - Solar Energised Hatha Yoga
Fitness
202235min
Align your body and balance your energy with these mobility focused slow flowing classes that are grounded in postural alignment and functional movement, feeling centered, balanced, and re-energized. Solar Energised Hatha Yoga with Mark Moon starts with a warming 12-posture Sun Series to awaken your entire body and finishes with some grounding postures to open the hips, side body, and hamstrings.
Skapere og medvirkende
Regissører
Mark Moon
Skuespillere
Mark Moon
Studio
Empowered Media
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Lydspråk
English
Undertekster
English [CC]
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