Skill in Action
gaia

Skill in Action

Teste gratuito do Gaia

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These classes provide tools for a strong foundation, core integration, and fluid expression in every yoga pose.
20171 temporada
Fitness
Fitness
20171 temporada
Elenco: Nico Luce
TV-G
Temporada 1
3 episódios

  • 1. Foundations to Connect

    1. Foundations to Connect

    This vinyasa yoga class with Nico Luce will stabilize you in foundational poses as you work on key biomechanical principles. Props: none
    This vinyasa yoga class with Nico Luce will stabilize you in foundational poses as you work on key biomechanical principles. Props: none
    TV-G
    48 min
    30/04/2017

  • 2. Integration to Embrace

    2. Integration to Embrace

    This 45-minute vinyasa yoga class with Nico Luce will teach you how to integrate your core as you move through backbends and other asanas.
    This 45-minute vinyasa yoga class with Nico Luce will teach you how to integrate your core as you move through backbends and other asanas.
    TV-G
    51 min
    30/04/2017

  • 3. Expression to Share

    3. Expression to Share

    This 45-minute vinyasa yoga class with Nico Luce will teach you how to find a deeper sense of stability in balancing poses and backbends.
    This 45-minute vinyasa yoga class with Nico Luce will teach you how to find a deeper sense of stability in balancing poses and backbends.
    TV-G
    44 min
    30/04/2017

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    Skill in Action
    Fitness
    20171 temporada
    These classes provide tools for a strong foundation, core integration, and fluid expression in every yoga pose.
    Criadores e elenco
    Realização
    Unknown
    Produção
    Gaia
    Elenco
    Nico Luce
    Estúdio
    Gaia
    Avaliações
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    Idiomas do áudio
    English
    Legendas
    English [CC]
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