Mark Moon: Total Body 10 - Workout 15
fitfusion by jillian michaels

Mark Moon: Total Body 10 - Workout 15

Bezplatné zkušební období kanálu Fitfusion by Jillian Michaels

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Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 15 infuses some cardio intervals with legs and arms in this heart pumping, body shaping workout.
202310 min
Fitness
Fitness
202310 min
Obsazení: Mark Moon
PG
Mark Moon: Total Body 10 - Workout 15
Fitness
202310 min
Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 15 infuses some cardio intervals with legs and arms in this heart pumping, body shaping workout.
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Režie
Mark Moon
Obsazení
Mark Moon
Studio
Empowered Media
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English
Titulky
English [CC]
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