Martial Arts Fat Blast Workout Fat Burning Interval Drills
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Martial Arts Fat Blast Workout Fat Burning Interval Drills

Taught by gold-medal-winning brother and sister team Tiffany and Max Chen, this is the toughest workout in the series. The first round starts with 10 reps each of 8 exercises. With each successive round you drop 2 repetitions per exercise and pick up the pace for a total of 5 rounds.
20min2007IA = INGEN ALDERSGRÆNSE
Fitness
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Underlagt gældende vilkår

Detaljer

Flere oplysninger

Lydsprog

English

Undertekster

English [CC]

Instruktører

James Wvinner

Medvirkende

Tiffany ChenMax Chen

Selskab

Acacia TV
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