One Week Shred - Workout 1

One Week Shred - Workout 1

Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels One Week Shred has you covered. To get the best results in a 1-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening.

4.4/5

201439 λεπτά

Φυσική κατάσταση

Φυσική κατάσταση

4.4/5

201439 λεπτά

Ηθοποιοί: Jillian Michaels

ΧΩΡΊΣ ΧΑΡΑΚΤΗΡΙΣΜΌ

One Week Shred - Workout 1

Φυσική κατάσταση

4.4/5

201439 λεπτά

Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels One Week Shred has you covered. To get the best results in a 1-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening.

Δημιουργοί και ηθοποιοί

Σκηνοθέτες: Linda Shelton

Μετάδοση: Jillian Michaels

Στούντιο: Empowered Media

Κριτικές

4.4 out of 5 stars

3 γενικών αξιολογήσεων

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Αν παραγγείλετε ή παρακολουθήσετε περιεχόμενο, συμφωνείτε με τους Όρους. Πωλείται από την Amazon.com Services LLC.

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