Prenatal Workout Program

Prenatal Workout Program

עונה 1
Stay active for a healthy pregnancy! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery. Consult with your primary physician before beginning this or any other fitness program while pregnant.
20185 פרקיםמתאים לכולם
כושרתחומי עניין
התוכן זמין לקנייה

פרקים

  1. עונה 1 פרק 1 – Prenatal Workout Program, First & Second Trimester

    20 במרץ 2018
    32 דקות
    TV-PG (השגחת הורים)
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    התוכן זמין לקנייה

  2. עונה 1 פרק 2 – Prenatal Workout Program, Second Trimester

    20 במרץ 2018
    29 דקות
    TV-PG (השגחת הורים)
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    התוכן זמין לקנייה

  3. עונה 1 פרק 3 – Prenatal Workout Program, Second & Third Trimester

    20 במרץ 2018
    31 דקות
    TV-PG (השגחת הורים)
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    התוכן זמין לקנייה

  4. עונה 1 פרק 4 – Prenatal Workout Program, Second & Third Trimester, Part 2

    20 במרץ 2018
    30 דקות
    TV-PG (השגחת הורים)
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    התוכן זמין לקנייה

  5. עונה 1 פרק 5 – Prenatal Workout Program, Third Trimester

    20 במרץ 2018
    31 דקות
    TV-PG (השגחת הורים)
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    התוכן זמין לקנייה