The Ultimate Lower Abs Workout | The Banks Method

Tune in to this daily 15-minute sequence from instructor Banks Cooney to target one of the most difficult areas of the body: the lower abs! Say goodbye to the lower belly pooch once and for all with this pilates and body-weight inspired exercises designed to tone and tighten the tummy. Beginner friendly and great for women and men of all ages.

15min2020SEMUA

Minat Khusus

Percubaan percuma Wellness Plus by Psychetruth, sewa atau beli

Sewaan termasuk 30 hari untuk mula menonton video ini dan 48 jam untuk dihabiskan sebaik sahaja dimulakan.

Tertakluk pada terma

The Ultimate Lower Abs Workout | The Banks Method

Berkaitan

Para pelanggan juga telah menonton