Yoga for Relaxation and Stress Relief Anywhere

Yoga for Relaxation and Stress Relief Anywhere

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This session was designed to help you relax and reduce your level of stress with a daily dose of relaxation for the mind and the body. Lower your anxiety and increase your coping skills through the use of breathing that regulates the heart rhythm. In these stress relief sessions, the medical profession has evidence that the heart rate can actually drop and thus inducing calm.

3.4/5

201420 min

Interés general

Interés general

3.4/5

201420 min

Reparto: Anne-Marie Newland

TODOS

Yoga for Relaxation and Stress Relief Anywhere

Interés general

3.4/5

201420 min

This session was designed to help you relax and reduce your level of stress with a daily dose of relaxation for the mind and the body. Lower your anxiety and increase your coping skills through the use of breathing that regulates the heart rhythm. In these stress relief sessions, the medical profession has evidence that the heart rate can actually drop and thus inducing calm.

Creadores y reparto

Dirección: Mark Knight

Productores: Sharecare Windows

Reparto: Anne-Marie Newland

Estudio: Sharecare Windows

Comentarios

3.4 out of 5 stars

6 calificaciones globales

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Idiomas de audio

English

Subtítulos

English [CC]

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