Mari Winsor's Lower Body Pilates
gaiam tv fit & yoga

Mari Winsor's Lower Body Pilates

ניסיון בחינם ב-Gaiam TV Fit & Yoga

כפוף לתנאים

Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most - hips, thighs, and glutes. Follow Mari's targeted 20-minute sessions and you'll begin to see trimmer legs, a tighter waist and a beautifully defined backside.
2012עונה אחת
כושר
כושר
2012עונה אחת
שחקנים: Mari Winsor
TV-G (לכל הגילים)
עונה 1
4 פרקים

  • 1. Slim & Sculpt

    1. Slim & Sculpt

    Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.
    Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.
    TV-G (לכל הגילים)
    23 דקות
    31 בדצמ׳ 2011

  • 2. Trim & Tone Thighs

    2. Trim & Tone Thighs

    This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
    This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
    TV-G (לכל הגילים)
    21 דקות
    31 בדצמ׳ 2011

  • 3. Lift & Sculpt Glutes

    3. Lift & Sculpt Glutes

    Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
    Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
    TV-G (לכל הגילים)
    22 דקות
    31 בדצמ׳ 2011

  • 4. Express Abs

    4. Express Abs

    Mari Winsor guides you through a quick series of Pilates exercises for those days when you're short on time.
    Mari Winsor guides you through a quick series of Pilates exercises for those days when you're short on time.
    TV-G (לכל הגילים)
    11 דקות
    31 בדצמ׳ 2011
    • Mari Winsor's Lower Body Pilates
    כושר
    2012עונה אחת
    Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most - hips, thighs, and glutes. Follow Mari's targeted 20-minute sessions and you'll begin to see trimmer legs, a tighter waist and a beautifully defined backside.
    יוצרים וצוות שחקנים
    השחקנים
    Mari Winsor
    ביקורות
    1. 5 כוכבים
      0%
    2. 4 כוכבים
      0%
    3. 3 כוכבים
      0%
    4. 2 כוכבים
      0%
    5. 1 כוכבים
      0%
    קריאה של כל הביקורות
    שפות שמע
    English
    כתוביות
    English [CC]
    הזמנה או צפייה בתוכן מהווה הסכמה לתנאים שלנו. נמכר על-ידי Amazon.com Services LLC.‎

    משוב