Total Body Dumbbell Workouts

Total Body Dumbbell Workouts

Megvásárolható
This full body workout series is about good form and great results, not intensity! Use 60-70% of your maximum effort and do the routines 5 times a week to see maximum results. This series includes total body toning, sculpting, and fat burning, as well as targeting of the abs and core, lower, and upper body.
7+
3 epizód
  • 3. Every Day Dumbbell Workout

    3. Every Day Dumbbell Workout

    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    7+
    15 min
    2019. jan. 1.
  • 2. Daily Dumbbell Routine

    2. Daily Dumbbell Routine

    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    7+
    18 min
    2019. jan. 1.
  • 1. Daily Strength Routine

    1. Daily Strength Routine

    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    7+
    18 min
    2019. jan. 1.
  • Total Body Dumbbell Workouts
    20191 évad
    This full body workout series is about good form and great results, not intensity! Use 60-70% of your maximum effort and do the routines 5 times a week to see maximum results. This series includes total body toning, sculpting, and fat burning, as well as targeting of the abs and core, lower, and upper body.
    Alkotók és szereplők
    Rendezők
    Mo Shab
    Szereplők
    Josephine ReneVictoria Dresden
    Stúdió
    GymRa
    Vélemények
    1. 5 csillag
      0%
    2. 4 csillag
      0%
    3. 3 csillag
      0%
    4. 2 csillag
      0%
    5. 1 csillag
      0%
    Tartalomra vonatkozó tájékoztatás
    7+
    A villogó fények és a villódzó minták hatással lehetnek a fényérzékeny nézőkre.
    Hangsávnyelvek
    English
    Feliratok
    English [CC]
    A megrendeléssel vagy a megtekintéssel elfogadja a használati feltételeinket. Értékesítő: Amazon.com Services LLC.

    Visszajelzés