Daily Practices with David
gaia

Daily Practices with David

Sæson 1
Join David Magone for 25-60 minute vinyasa yoga sessions to boost energy, inspiration, strength, and improve sleep. Practice daily!
20174 episoderTV-G
Fitness
Gratis prøveperiode på Gaia

Underlagt gældende vilkår

Episoder

  1. S1 E1 – Morning Yoga for Inspiration

    31. december 2016
    27min
    TV-G
    This 30-minute hatha yoga class with David Magone is the perfect way to start each morning, giving you space to unwind through a gentle sequence of seated stretches and standing poses.
    Gratis prøveperiode på Gaia

  2. S1 E2 – Morning Yoga for Energy

    31. januar 2017
    32min
    TV-G
    This 30-minute vinyasa yoga class with David Magone uses standing postures and breathing exercises to energize your day.
    Gratis prøveperiode på Gaia

  3. S1 E3 – Yoga for Strength and Resilience

    13. april 2017
    1t
    TV-G
    A 60-minute hatha yoga class with David Magone to cultivate the skills necessary to embody true resilience.
    Gratis prøveperiode på Gaia

  4. S1 E4 – Restful Release: Yoga for Sleep

    13. april 2017
    37min
    TV-G
    A 30-minute hatha yoga class and meditation with David designed to help you unwind and prepare for deep, restful sleep.
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