Using Breath to Let Go: Audio Meditation
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Using Breath to Let Go: Audio Meditation

We all need to create a buffer between work and home life, which is often easier said than done (especially if you work from home). In this practice, you’ll create that transitional space as you settle into the presence of your breath.
11min2022TUTTI
FitnessInteresse specifico
Periodo d’uso gratuito di Gaia

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