
シーズン1
5 エピソード
1『Kundalini Yoga for Beginners - Introduction』

1『Kundalini Yoga for Beginners - Introduction』
This introductory kundalini yoga talk from Guru Jagat is a beginner's class designed to explain and encourage you to explore this unique yogic approach.
2『Overcoming Negativity, Stress, and Anxiety with Sound Current』

2『Overcoming Negativity, Stress, and Anxiety with Sound Current』
This kundalini practice from Guru Jagat is a beginner's class designed to help you understand and build a relationship with your inner circuitry.
3『Physical Power, Meditative Mind』

3『Physical Power, Meditative Mind』
This kundalini practice from Guru Jagat is a beginner's class designed to help you quiet your thoughts.
4『Changing the Endocrine System』

4『Changing the Endocrine System』
This kundalini practice from Guru Jagat is a beginner's class designed to alleviate our need for foreign stimulating, calming and focusing agents.
5『Strengthening the Nervous System』

5『Strengthening the Nervous System』
This kundalini practice from Guru Jagat is a beginner's class designed to enhance the function of your inner circuitry.
Kundalini Yoga and Meditation for Beginners
20161シーズン
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