Ayurveda Exploration
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Ayurveda Exploration

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Join Mara Branscombe in this series exploring yoga and ayurveda, focusing on balance, healing, and understanding our unique doshas.
20171 Staffel
Fitness
Fitness
20171 Staffel
Besetzung: Mara Branscombe
TV-G
Staffel 1
3 Folgen

  • 1. Finding Ground for Vata Dosha

    1. Finding Ground for Vata Dosha

    A peaceful 45-minute hatha yoga class with Mara Branscombe designed to ground and root the vata dosha.
    A peaceful 45-minute hatha yoga class with Mara Branscombe designed to ground and root the vata dosha.
    TV-G
    51 Min.
    31. Jan. 2017

  • 2. Deep Calm for Pitta Dosha

    2. Deep Calm for Pitta Dosha

    A 45-minute hatha yoga class with Mara Branscombe will the fiery pitta dosha find cool, calm, and quiet. Props: block
    A 45-minute hatha yoga class with Mara Branscombe will the fiery pitta dosha find cool, calm, and quiet. Props: block
    TV-G
    48 Min.
    13. Apr. 2017

  • 3. Stoking the Fire for Kapha Dosha

    3. Stoking the Fire for Kapha Dosha

    This 45-minute vinyasa yoga class with Mara Branscombe will stoke your inner fire and leave you feeling clear, focused, and peaceful.
    This 45-minute vinyasa yoga class with Mara Branscombe will stoke your inner fire and leave you feeling clear, focused, and peaceful.
    TV-G
    43 Min.
    13. Apr. 2017
    • Ayurveda Exploration
    Fitness
    20171 Staffel
    Join Mara Branscombe in this series exploring yoga and ayurveda, focusing on balance, healing, and understanding our unique doshas.
    Kreative und Besetzung
    Regie
    Unknown
    Produzenten
    Gaia
    Besetzung
    Mara Branscombe
    Studio
    Gaia
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    1. 5 Stern(e)
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    5. 1 Stern(e)
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    English
    Untertitel
    English [CC]
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