Lower Back Sequence
gaiam tv fit & yoga

Lower Back Sequence

Periodo de prueba gratis de Gaiam TV Fit & Yoga

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The purpose of this foam roller sequence is to reduce tension and pain in the lower back. The moves will help bring back circulation and blood flow, reduce inflammation and increase flexibility to make you feel a little lighter and to alleviate pain in the lower back.
201811 min
Actividad física
Reparto: Lauren Roxburgh
TV-G
Lower Back Sequence
Actividad física
201811 min
The purpose of this foam roller sequence is to reduce tension and pain in the lower back. The moves will help bring back circulation and blood flow, reduce inflammation and increase flexibility to make you feel a little lighter and to alleviate pain in the lower back.
Creadores y reparto
Dirección
Kevin Neynaber
Reparto
Lauren Roxburgh
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Idiomas de audio
English
Subtítulos
English [CC]
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