Yoga Journal: Complete Beginner's Guide with Jason Crandell

Yoga Journal: Complete Beginner's Guide with Jason Crandell

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A complete 98 minute set of challenging yet accessible yoga practices. These well-rounded sequences will help you cultivate physical strength, flexibility, and comfort while soothing your mind and unraveling stress. From Yoga Journal magazine, the most trusted name in Yoga today! Part 1: 60 minute essential practice. Part 2: 15 minute awakening practice. Part 3: 15 minute quieting practice
20091 h 40 min
Distribution : Jason Crandell
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Yoga Journal: Complete Beginner's Guide with Jason Crandell
20091 h 40 min
A complete 98 minute set of challenging yet accessible yoga practices. These well-rounded sequences will help you cultivate physical strength, flexibility, and comfort while soothing your mind and unraveling stress. From Yoga Journal magazine, the most trusted name in Yoga today! Part 1: 60 minute essential practice. Part 2: 15 minute awakening practice. Part 3: 15 minute quieting practice
Créateurs et distribution
Réalisation
Yoga Journal
Production
Yoga Journal
Distribution
Jason Crandell
Studio
Bayview Entertainment
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Audio
English
Sous-titres
English [CC]
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