Core
daily burn

Core

Daily Burn का फ़्री ट्रायल

शर्तें लागू

Core is a 14 day program to get you started towards lean and sculpted abs. Over the 2 weeks, you'll work your abs, obliques, lower back, glutes, and hip flexors. Working a wide variety of muscles will leave your core strong.
20171 सीज़न
टॉक शो और वैरायटीफ़िटनेस
कलाकार: Stephanie Newport-BoothAna ArseneChristy Clemence
सभी
सीज़न 1
4 एपिसोड

  • 4. Intense Abs

    4. Intense Abs

    Join Eitan for this calorie-burning and stomach-toning workout. Short and effective, your abs will be throbbing after this one. All you need is a water bottle, a yoga mat, and your core.
    Join Eitan for this calorie-burning and stomach-toning workout. Short and effective, your abs will be throbbing after this one. All you need is a water bottle, a yoga mat, and your core.
    सभी
    21मिन
    30 जून 2016

  • 3. Animal Core

    3. Animal Core

    Summon your inner animal as Eitan takes you through this 40 minute grinder. All you need is some water, a towel, and a yoga mat for one of the most unique workouts you''ll ever do.
    Summon your inner animal as Eitan takes you through this 40 minute grinder. All you need is some water, a towel, and a yoga mat for one of the most unique workouts you''ll ever do.
    सभी
    42मिन
    30 जून 2016

  • 2. Power Pilates

    2. Power Pilates

    Get ready for an attack on your core in this Pilates workout. For 45 minutes JR takes you through his favorite exercises from his Track and Football days.
    Get ready for an attack on your core in this Pilates workout. For 45 minutes JR takes you through his favorite exercises from his Track and Football days.
    सभी
    47मिन
    30 जून 2016

  • 1. Quick Core

    1. Quick Core

    This is a great workout for your abs and core when you don't have a ton of time. JR will lead you through a quick progression and give you | the motivation you need.
    This is a great workout for your abs and core when you don't have a ton of time. JR will lead you through a quick progression and give you | the motivation you need.
    सभी
    15मिन
    13 दिस॰ 2017

    • ग्राहकों ने यह भी देखा

    Core
    टॉक शो और वैरायटीफ़िटनेस
    20171 सीज़न
    Core is a 14 day program to get you started towards lean and sculpted abs. Over the 2 weeks, you'll work your abs, obliques, lower back, glutes, and hip flexors. Working a wide variety of muscles will leave your core strong.
    निर्माता और कलाकार
    निर्माता
    Emma OultonStephanie Newport-Booth
    कलाकार
    Stephanie Newport-BoothAna ArseneChristy ClemenceFreddie CaldwellMichael WatsonCatherine DavisonOana PlesMatt TateSophie HughesBen Travis
    स्टूडियो
    Daily Burn
    समीक्षाएं
    1. 5 स्टार
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    5. 1 स्टार
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