
第 1 季
2 集
Workout 1 - 1

Workout 1 - 1
Jillian Michaels Hard Body Workout 1 is the most effective total body workout for torching calories and transforming your entire physique.
Workout 2 - 2

Workout 2 - 2
Combined with Level 1 or done on its own, this workout targets the entire body and torches calories.












