Skill in Action
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Skill in Action

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These classes provide tools for a strong foundation, core integration, and fluid expression in every yoga pose.
20171 saison
Fitness
Fitness
20171 saison
Distribution : Nico Luce
TV-G (TOUS PUBLICS)
Saison 1
3 épisodes

  • 1. Foundations to Connect

    1. Foundations to Connect

    This vinyasa yoga class with Nico Luce will stabilize you in foundational poses as you work on key biomechanical principles. Props: none
    This vinyasa yoga class with Nico Luce will stabilize you in foundational poses as you work on key biomechanical principles. Props: none
    TV-G (TOUS PUBLICS)
    48 min
    30 avr. 2017

  • 2. Integration to Embrace

    2. Integration to Embrace

    This 45-minute vinyasa yoga class with Nico Luce will teach you how to integrate your core as you move through backbends and other asanas.
    This 45-minute vinyasa yoga class with Nico Luce will teach you how to integrate your core as you move through backbends and other asanas.
    TV-G (TOUS PUBLICS)
    51 min
    30 avr. 2017

  • 3. Expression to Share

    3. Expression to Share

    This 45-minute vinyasa yoga class with Nico Luce will teach you how to find a deeper sense of stability in balancing poses and backbends.
    This 45-minute vinyasa yoga class with Nico Luce will teach you how to find a deeper sense of stability in balancing poses and backbends.
    TV-G (TOUS PUBLICS)
    44 min
    30 avr. 2017

    • Les clients ont également regardé

    Skill in Action
    Fitness
    20171 saison
    These classes provide tools for a strong foundation, core integration, and fluid expression in every yoga pose.
    Créateurs et distribution
    Réalisation
    Unknown
    Production
    Gaia
    Distribution
    Nico Luce
    Studio
    Gaia
    Avis
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    Audio
    English
    Sous-titres
    English [CC]
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