HIIT Legs Workout - HIIT Club
grokker yoga & fitness

HIIT Legs Workout - HIIT Club

Bezplatné zkušební období kanálu Grokker Yoga & Fitness

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In this workout, you will complete three supersets followed by a 6 minute sequence during which you will finish as many reps as possible (AMRAP). This HIIT training will get your heart rate up and burn more fat in less time, including an afterburn effect that will help you burn more calories than traditional cardio.
201524 min
Fitness
Fitness
201524 min
Obsazení: Kelly Lee
BEZ HODNOCENÍ
HIIT Legs Workout - HIIT Club
Fitness
201524 min
In this workout, you will complete three supersets followed by a 6 minute sequence during which you will finish as many reps as possible (AMRAP). This HIIT training will get your heart rate up and burn more fat in less time, including an afterburn effect that will help you burn more calories than traditional cardio.
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Režie
Grokker
Obsazení
Kelly Lee
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