Retro Sculpt Volume II
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Retro Sculpt Volume II

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Get ready for Retro Sculpt Volume II, the ultimate sequel to the original series that brought you the nostalgic fun fitness sensation of the 80s. This time, we crank up the energy even more with 8 all-new workouts for maximum results. With a balance of strength, cardio, and flow, this series has you sweating, smiling, and feeling stronger than ever. Let’s keep the retro fitness party going!
2023第 1 季
健身
健身
2023第 1 季
全部
第 1 季
8 集

  • 30 Min. Cardio Sculpt - 8

    30 Min. Cardio Sculpt - 8

    Toggle between cardio and strength sets for a big burn and an even bigger boost in energy! Equipment: Light + medium dumbbells recommended.
    Toggle between cardio and strength sets for a big burn and an even bigger boost in energy! Equipment: Light + medium dumbbells recommended.
    全部
    34 分钟
    2023年4月6日

  • Dance It Out Express - 7

    Dance It Out Express - 7

    Time to check the ego and bust a move! Learn a series of short dance combos song-by-song, then string ‘em together for a dance party finale like no other. Sweat bands optional, smiles mandatory!
    Time to check the ego and bust a move! Learn a series of short dance combos song-by-song, then string ‘em together for a dance party finale like no other. Sweat bands optional, smiles mandatory!
    全部
    22 分钟
    2023年4月6日

  • Dance & Sculpt - 6

    Dance & Sculpt - 6

    Lift your spirits and your heart rate by coupling “old-school” moves with heavy strength work in this fun, high energy workout. Equipment: Medium dumbbells recommended.
    Lift your spirits and your heart rate by coupling “old-school” moves with heavy strength work in this fun, high energy workout. Equipment: Medium dumbbells recommended.
    全部
    33 分钟
    2023年4月6日

  • Cardio Power - 5

    Cardio Power - 5

    Move, groove, and body improve through every plane of motion in this jumpy, pumpy cardio forward workout! Equipment: Medium + heavy dumbbells recommended.
    Move, groove, and body improve through every plane of motion in this jumpy, pumpy cardio forward workout! Equipment: Medium + heavy dumbbells recommended.
    全部
    33 分钟
    2023年4月6日

  • 40 Min. Cardio Sculpt - 4

    40 Min. Cardio Sculpt - 4

    The dream team is here to take you on a cardio coaster like no other. Grab your sweat bands, buckle up, and let’s do this! Equipment: Medium + heavy dumbbells recommended.
    The dream team is here to take you on a cardio coaster like no other. Grab your sweat bands, buckle up, and let’s do this! Equipment: Medium + heavy dumbbells recommended.
    全部
    44 分钟
    2023年4月6日

  • Rhythmic Core & Stretch - 3

    Rhythmic Core & Stretch - 3

    Active recovery is the key to longevity! This core focused active reset lengthens your muscles, lights up your core, and gets you ready for your next sweat sesh! Equipment: Mat recommended.
    Active recovery is the key to longevity! This core focused active reset lengthens your muscles, lights up your core, and gets you ready for your next sweat sesh! Equipment: Mat recommended.
    全部
    28 分钟
    2023年4月6日

  • Rhythmic Body Sculpt 2 - 2

    Rhythmic Body Sculpt 2 - 2

    Time to get sweaty with Eddie! Target every muscle of the body with a tempo based high rep strength training workout. Equipment: Medium + heavy dumbbells recommended.
    Time to get sweaty with Eddie! Target every muscle of the body with a tempo based high rep strength training workout. Equipment: Medium + heavy dumbbells recommended.
    全部
    31 分钟
    2023年4月6日

  • Step 2K - 1

    Step 2K - 1

    Want more step? You got it! This spicy nonstop 30 minute class leaves you on the floor and wanting more! Equipment: Step optional.
    Want more step? You got it! This spicy nonstop 30 minute class leaves you on the floor and wanting more! Equipment: Step optional.
    全部
    33 分钟
    2023年4月6日

    • 大家还看了

    Retro Sculpt Volume II
    健身
    2023第 1 季
    Get ready for Retro Sculpt Volume II, the ultimate sequel to the original series that brought you the nostalgic fun fitness sensation of the 80s. This time, we crank up the energy even more with 8 all-new workouts for maximum results. With a balance of strength, cardio, and flow, this series has you sweating, smiling, and feeling stronger than ever. Let’s keep the retro fitness party going!
    创作者和演职人员
    工作室
    Daily Burn
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