Hourglass Abs Pilates for the Waist and Glutes | The Banks Method

Hourglass Abs Pilates for the Waist and Glutes | The Banks Method

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Hediye kartı veya promosyon kodunu kullanma
This full body Pilates mat workout series from instructor Banks Cooney is designed to help you achieve your hourglass goals. Target and sculpt specific areas of the body like the abs and glutes, while revving that heart rate up to burn calories. Practice workouts daily for best results.
20201 Sezon
Fitness
Fitness
20201 Sezon
Oyuncular: Banks Cooney
13+
1. Sezon
4 bölümler

  • 4. Bonus Class: Total Body Glider Challenge

    4. Bonus Class: Total Body Glider Challenge

    This Bonus Class gives you a Full Body Workout! Banks Cooney demonstrates a great Total Body Workout while utilizing a glider, if you do not have one try using a towel!
    This Bonus Class gives you a Full Body Workout! Banks Cooney demonstrates a great Total Body Workout while utilizing a glider, if you do not have one try using a towel!
    13+
    26 dak
    15 Ara 2020
    Hediye kartı veya promosyon kodunu kullanma

  • 3. Waist and Glutes Class 3

    3. Waist and Glutes Class 3

    Banks Cooney does a Total Body Workout that focuses on the Core, and Glutes.
    Banks Cooney does a Total Body Workout that focuses on the Core, and Glutes.
    13+
    30 dak
    15 Ara 2020
    Hediye kartı veya promosyon kodunu kullanma

  • 2. Waist and Glutes Class 2

    2. Waist and Glutes Class 2

    In this episode Fitness Instructor Banks Cooney does demonstrates 3 Total Body Workouts. This class works on the obliques, abs, and glutes!
    In this episode Fitness Instructor Banks Cooney does demonstrates 3 Total Body Workouts. This class works on the obliques, abs, and glutes!
    13+
    30 dak
    15 Ara 2020
    Hediye kartı veya promosyon kodunu kullanma

  • 1. Waist and Glutes Class 1

    1. Waist and Glutes Class 1

    Instructor Banks Cooney does a Total Body Workout with strong focus on the Waistline and Glutes!
    Instructor Banks Cooney does a Total Body Workout with strong focus on the Waistline and Glutes!
    13+
    30 dak
    15 Ara 2020
    Hediye kartı veya promosyon kodunu kullanma

    • İzleyiciler şunları da seyretti:

    Hourglass Abs Pilates for the Waist and Glutes | The Banks Method
    Fitness
    20201 Sezon
    This full body Pilates mat workout series from instructor Banks Cooney is designed to help you achieve your hourglass goals. Target and sculpt specific areas of the body like the abs and glutes, while revving that heart rate up to burn calories. Practice workouts daily for best results.
    Yapımcılar ve Oyuncular
    Yapımcılar
    Corrina Rachel
    Oyuncu Kadrosu
    Banks Cooney
    Stüdyo
    Target Public Media, LLC. PsycheTruth
    Yorumlar
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