Denise Austin: Hit the Spot Pilates

Denise Austin: Hit the Spot Pilates

Disponibile per l’acquisto
Utilizza un buono regalo o un codice promozionale
Seasoned fitness instructor Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
20051 stagione
Interesse specifico
Interesse specifico
20051 stagione
7+
Stagione 1
7 episodi

  • 1. Denise Austin: Hit the Spot Pilates (Core)

    1. Denise Austin: Hit the Spot Pilates (Core)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    7+
    10min
    6 set 2005
    Utilizza un buono regalo o un codice promozionale

  • 2. Denise Austin: Hit the Spot Pilates (Abs & Waistline)

    2. Denise Austin: Hit the Spot Pilates (Abs & Waistline)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    7+
    10min
    6 set 2005
    Utilizza un buono regalo o un codice promozionale

  • 3. Denise Austin: Hit the Spot Pilates (Power Abs)

    3. Denise Austin: Hit the Spot Pilates (Power Abs)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    7+
    9min
    6 set 2005
    Utilizza un buono regalo o un codice promozionale

  • 4. Denise Austin: Hit the Spot Pilates (Hips)

    4. Denise Austin: Hit the Spot Pilates (Hips)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    7+
    10min
    6 set 2005
    Utilizza un buono regalo o un codice promozionale

  • 5. Denise Austin: Hit the Spot Pilates (Thighs)

    5. Denise Austin: Hit the Spot Pilates (Thighs)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    7+
    10min
    6 set 2005
    Utilizza un buono regalo o un codice promozionale

  • 6. Denise Austin: Hit the Spot Pilates (Buns)

    6. Denise Austin: Hit the Spot Pilates (Buns)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    7+
    9min
    6 set 2005
    Utilizza un buono regalo o un codice promozionale

  • 7. Episode 7

    7. Episode 7

    PILATES CHALLENGE
    PILATES CHALLENGE
    7+
    16min
    1 gen 2010
    Utilizza un buono regalo o un codice promozionale
    • Denise Austin: Hit the Spot Pilates
    Interesse specifico
    20051 stagione
    Seasoned fitness instructor Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Creatori e interpreti
    Produzione
    Lionsgate
    Recensioni
    4.5 out of 5 stars

    323 classificazioni globali

    1. 5 star
      74%
    2. 4 star
      15%
    3. 3 star
      6%
    4. 2 star
      2%
    5. 1 star
      3%
    Leggi tutte le recensioni
    Lingue audio
    English
    Sottotitoli
    English [CC]
    Ordinando o visualizzando, accetti i nostri Termini. Commercializzato da Amazon.com Services LLC.

    Feedback