Low Impact Series: AfterBurn

Low Impact Series: AfterBurn

In Cathe Friedrich's AfterBurn you'll use your own bodyweight plus dumbbells for metabolic intervals that alternate with low-impact, high-intensity cardio for the ultimate fat burning workout. AfterBurn is unlike any other low-impact workout. It utilizes both low-impact HiiT cardio and metabolic weight training in the same workout--delivering maximum results in the least amount of time!
1 ч 14 мин
Особые интересы
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Low Impact Series: AfterBurn
Особые интересы
1 ч 14 мин
In Cathe Friedrich's AfterBurn you'll use your own bodyweight plus dumbbells for metabolic intervals that alternate with low-impact, high-intensity cardio for the ultimate fat burning workout. AfterBurn is unlike any other low-impact workout. It utilizes both low-impact HiiT cardio and metabolic weight training in the same workout--delivering maximum results in the least amount of time!
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Cathe dot Com
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