The Cardio Samba Workout with Quenia Ribeiro [OV]

The Cardio Samba Workout with Quenia Ribeiro [OV]

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Learn authentic Rio De Janeiro style Brazilian samba (samba no pe) as you perform a high-energy dynamic cardio workout. Quenia blends the dance instruction into the fitness program in a way that will keep you focused on the dance steps as you are working out, so the workout feels like a dance party. Even if you ve never danced samba, you will easily pick up the moves of this elegant dance!
20141 Std. 37 Min.
Fitness
Fitness
20141 Std. 37 Min.
Besetzung: Quenia Ribeiro
AB 7
The Cardio Samba Workout with Quenia Ribeiro [OV]
Fitness
20141 Std. 37 Min.
Learn authentic Rio De Janeiro style Brazilian samba (samba no pe) as you perform a high-energy dynamic cardio workout. Quenia blends the dance instruction into the fitness program in a way that will keep you focused on the dance steps as you are working out, so the workout feels like a dance party. Even if you ve never danced samba, you will easily pick up the moves of this elegant dance!
Kreative und Besetzung
Regie
Quenia Ribeiro
Besetzung
Quenia Ribeiro
Studio
World Dance New York
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