Lilias Yoga

Lilias Yoga

Lilias Folan, America's best-known yoga teacher, presents a complete conditioning program for those who want to bring the enjoyment, relaxation, and health benefits of yoga into their lives.
IMDb 8,2/1019874 stagioni
FitnessInteresse specifico
FitnessInteresse specifico
IMDb 8,2/1019874 stagioni
Interpreti: Lilias Folan
TUTTI
13 episodi

  • 1. Hatha Yoga Stretch

    1. Hatha Yoga Stretch

    Get fit with Lilias- Hatha Yoga Stretch
    Get fit with Lilias- Hatha Yoga Stretch
    TUTTI
    27min
    1 gen 1987

  • 2. Connecting To The Self

    2. Connecting To The Self

    Get fit with Lilias- Connecting To The Self
    Get fit with Lilias- Connecting To The Self
    TUTTI
    27min
    1 gen 1987

  • 3. Using A Soft Belt

    3. Using A Soft Belt

    Get fit with Lilias- Using A Soft Belt
    Get fit with Lilias- Using A Soft Belt
    TUTTI
    27min
    1 gen 1987

  • 4. Breathe In The Life Force

    4. Breathe In The Life Force

    Get fit with Lilias- Breathe In The Life Force
    Get fit with Lilias- Breathe In The Life Force
    TUTTI
    27min
    1 gen 1987

  • 5. Relieving Stress Through Tension

    5. Relieving Stress Through Tension

    Get fit with Lilias- Relieving the Stress Through Tension
    Get fit with Lilias- Relieving the Stress Through Tension
    TUTTI
    27min
    1 gen 1987

  • 6. Off The Wall Yoga

    6. Off The Wall Yoga

    Get fit with Lilias- Off The Wall Yoga
    Get fit with Lilias- Off The Wall Yoga
    TUTTI
    27min
    1 gen 1987

  • 7. Earth Energy

    7. Earth Energy

    Get fit with Lilias- Earth Energy
    Get fit with Lilias- Earth Energy
    TUTTI
    27min
    1 gen 1987

  • 8. Chair Yoga

    8. Chair Yoga

    Get fit with Lilias- Chair Yoga
    Get fit with Lilias- Chair Yoga
    TUTTI
    27min
    1 gen 1987

  • 9. Improve Your Spine

    9. Improve Your Spine

    Get fit with Lilias- Improve Your Spine
    Get fit with Lilias- Improve Your Spine
    TUTTI
    27min
    1 gen 1987

  • 10. Standing Poses

    10. Standing Poses

    Get fit with Lilias- Standing Poses
    Get fit with Lilias- Standing Poses
    TUTTI
    27min
    1 gen 1987

  • 11. Tune Into Breathing

    11. Tune Into Breathing

    Get fit with Lilias- Turn Into Breathing
    Get fit with Lilias- Turn Into Breathing
    TUTTI
    27min
    1 gen 1987

  • 12. The Art Of Relaxation

    12. The Art Of Relaxation

    Get fit with Lilias- The Art Of Relaxation
    Get fit with Lilias- The Art Of Relaxation
    TUTTI
    27min
    1 gen 1987

  • 13. One In The Light

    13. One In The Light

    Get fit with Lilias- One In The Light
    Get fit with Lilias- One In The Light
    TUTTI
    27min
    1 gen 1987
    • Lilias Yoga
    FitnessInteresse specifico
    IMDb 8,2/1019874 stagioni
    Lilias Folan, America's best-known yoga teacher, presents a complete conditioning program for those who want to bring the enjoyment, relaxation, and health benefits of yoga into their lives.
    Creatori e interpreti
    Regia
    Taylor Feltner
    Produttori
    Len GoorianTaylor FeltnerLilias FolanGrace Hill
    Interpreti
    Lilias Folan
    Produzione
    Total Content Digital
    Recensioni
    1. 5 stella
      0%
    2. 4 stella
      0%
    3. 3 stella
      0%
    4. 2 stella
      0%
    5. 1 stella
      0%
    Leggi tutte le recensioni
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