Easy Yoga: The Secret to Strength and Balance with Peggy Cappy

Easy Yoga: The Secret to Strength and Balance with Peggy Cappy

Discover how yoga can come to the aid of anyone, regardless of age and mobility, who wants to increase strength and their sense of balance, both critical for aging bodies. Peggy Cappy demonstrates how yoga poses can potentially increase your range of motion and improve awareness of your body.
20171 h 16 min
Fitness
Fitness
20171 h 16 min
Distribution : Peggy Cappy
TV-G (TOUS PUBLICS)
Easy Yoga: The Secret to Strength and Balance with Peggy Cappy
Fitness
20171 h 16 min
Discover how yoga can come to the aid of anyone, regardless of age and mobility, who wants to increase strength and their sense of balance, both critical for aging bodies. Peggy Cappy demonstrates how yoga poses can potentially increase your range of motion and improve awareness of your body.
Créateurs et distribution
Réalisation
John Baynard
Production
Laurie DonnellyAnne AdamsJohn Baynard
Distribution
Peggy Cappy
Studio
PBS
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