15-Minute Yoga Core 1.0 Workout
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15-Minute Yoga Core 1.0 Workout

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The benefits of yoga in just 15 minutes. This Yoga Core session will stretch your muscles & work your entire core. This full body stretch will also help you strengthen the muscles surrounding your spine, working to help improve posture & minimize back pain. Follow the Yoga Series 1.0 Program Schedule, and download my Yoga Guide, as shown on my website (FitnessMaggie).
201818min
201818min
LAHAT
15-Minute Yoga Core 1.0 Workout
201818min
The benefits of yoga in just 15 minutes. This Yoga Core session will stretch your muscles & work your entire core. This full body stretch will also help you strengthen the muscles surrounding your spine, working to help improve posture & minimize back pain. Follow the Yoga Series 1.0 Program Schedule, and download my Yoga Guide, as shown on my website (FitnessMaggie).
Mga Creator at Cast
Mga Direktor
---
Mga Producer
Maggie Binkley
Cast
Maggie Binkley
Studio
Maggie Binkley
Mga review
3.8 out of 5 stars

9 (na) global na rating

  1. 5 star
    72%
  2. 4 star
    0%
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  5. 1 star
    28%
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English
Mga Subtitle
English [CC]
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