Ease in Your Hips and Back

Ease in Your Hips and Back

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This nourishing practice of release and relaxation will encourage space and ease in your hips and back. Start with grounded poses and make your way up to more fluid standing movements. Props: blanket or cushion (optional)

202120min

202120min

Distribuție: Dayna Seraye

TOATE

Ease in Your Hips and Back

202120min

This nourishing practice of release and relaxation will encourage space and ease in your hips and back. Start with grounded poses and make your way up to more fluid standing movements. Props: blanket or cushion (optional)

Creatori și distribuție

Regizori: Unknown

Proiecție: Dayna Seraye

Studio: Gaia

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English

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English [CC]

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