7 集
Introduction to Tantrik Yoga - 1

Introduction to Tantrik Yoga - 1
This 10-minute introductory class with Christopher Hareesh Wallis is essential to learning the basics of Tantrik Yoga and creating a foundation for our new series, Tantrik Micro Meditation Practices.
13 分钟
2017年5月14日
Breathe Still Meditation - 2

Breathe Still Meditation - 2
This 30-minute Tantrik meditation class with Christopher Hareesh Wallis will activate your heart center and leave you feeling centered, still, and calm.
28 分钟
2017年5月14日
Heart Lotus Meditation - 3

Heart Lotus Meditation - 3
This 20-minute Tantrik meditation class with Christopher Hareesh Wallis will let you tap in to natural joy and love.
18 分钟
2017年5月14日
Whole Body Meditation - 4

Whole Body Meditation - 4
This 20-minute meditation class with Christopher Hareesh Wallis will allow your entire body to attune to the harmony of what is present.
21 分钟
2017年5月14日
Five Senses Meditation - 5

Five Senses Meditation - 5
This 20-minute meditation practice with Christopher Hareesh Wallis will bring you into the awareness of the beauty of the sensual world.
20 分钟
2017年5月14日
Central Channel Meditation - 6

Central Channel Meditation - 6
This 20-minute Tantrik micro meditation class with Christopher Hareesh Wallis will teach you how to activate the central channel of the subtle body, one of the key techniques of Tantrik Yoga.
43 分钟
2017年4月30日
12 Chakra Meditation - 7

12 Chakra Meditation - 7
This 20-minute Tantrik meditation yoga class with Christopher Hareesh Wallis will teach you how to activate the twelve different chakras that align with the central channel in your body.
20 分钟
2017年4月30日
















