Mark Moon: Extend Stretch and Recover - Volume 1
fitfusion by jillian michaels

Mark Moon: Extend Stretch and Recover - Volume 1

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Extend Stretch and Recover - Volume 1 with Mark Moon contains a full body stretching program that increases flexibility, decreases your chance of injury, improves your posture and helps lower your stress levels. It will complement any training program and will leave you feeling relaxed and more in tune with your body.
201747 min
Actividad física
Actividad física
201747 min
Reparto: Mark Moon
PG
Mark Moon: Extend Stretch and Recover - Volume 1
Actividad física
201747 min
Extend Stretch and Recover - Volume 1 with Mark Moon contains a full body stretching program that increases flexibility, decreases your chance of injury, improves your posture and helps lower your stress levels. It will complement any training program and will leave you feeling relaxed and more in tune with your body.
Creadores y reparto
Dirección
Darren Capik
Reparto
Mark Moon
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Idiomas de audio
English
Subtítulos
English [CC]
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