Mark Moon: Total Body 10 - Workout 12
fitfusion by jillian michaels

Mark Moon: Total Body 10 - Workout 12

تجربة مجانية في Fitfusion by Jillian Michaels

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Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 12 will shape your arms and back with a cool combination of kickbacks, rows and planks with some biceps and mobility to add balance and symmetry.
202310 من الدقائق
فريق التمثيل: Mark Moon
PG
Mark Moon: Total Body 10 - Workout 12
202310 من الدقائق
Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 12 will shape your arms and back with a cool combination of kickbacks, rows and planks with some biceps and mobility to add balance and symmetry.
المبدعون وفريق التمثيل
إخراج
Mark Moon
فريق التمثيل
Mark Moon
الاستديو
Empowered Media
تقييمات
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لغات الصوت
English
الترجمة
English [CC]
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