10 Minute Lower Belly Beginner to Advanced Ab Workouts | The Banks Method

10 Minute Lower Belly Beginner to Advanced Ab Workouts | The Banks Method

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The ultimate low belly targeting workout series from instructor Banks Cooney. Start with beginner and work your way through all four levels of fun, fast-paced Pilates exercises. Tone those stubborn lower abs by repeating each class daily until you're ready to level-up!
20201 saison
20201 saison
Distribution : Banks C.
TOUS PUBLICS
4 épisodes
  • 1. Beginner

    1. Beginner

    Beginner Class
    Beginner Class
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    11 min
    11 mai 2020
  • 2. Intermediate

    2. Intermediate

    Intermediate Class
    Intermediate Class
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    11 min
    11 mai 2020
  • 3. Advanced

    3. Advanced

    Advanced Class
    Advanced Class
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    10 min
    11 mai 2020
  • 4. Master

    4. Master

    Congrats on making it to the master class!
    Congrats on making it to the master class!
    TOUS PUBLICS
    11 min
    11 mai 2020
  • 10 Minute Lower Belly Beginner to Advanced Ab Workouts | The Banks Method
    20201 saison
    The ultimate low belly targeting workout series from instructor Banks Cooney. Start with beginner and work your way through all four levels of fun, fast-paced Pilates exercises. Tone those stubborn lower abs by repeating each class daily until you're ready to level-up!
    Créateurs et distribution
    Production
    Corrina Rachel
    Distribution
    Banks C.
    Studio
    Psychetruth, Target Public Media LLC
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    Audio
    English
    Sous-titres
    English [CC]
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