
Beginner Pilates for the Core | The Banks Method
Periodo d’uso gratuito di Wellness Plus by Psychetruth o acquisto
Si applicano termini e condizioni.
Episodi
S1 E1 - Core and Back Strength for Better Posture
5 marzo 202032minGet a better posture with BanksPeriodo d’uso gratuito di Wellness Plus by Psychetruth o acquistoS1 E2 - Toning The Lower Abdominals for Flat Abs
5 marzo 202030minLet's focus on toning the lower abdominals in this episode.Periodo d’uso gratuito di Wellness Plus by Psychetruth o acquistoS1 E3 - Toning The Obliques for a Slim Waistline
5 marzo 202032minTry out this workout for a slim waistline and toning the obliques.Periodo d’uso gratuito di Wellness Plus by Psychetruth o acquisto