Relax Into Stretch, Instant Flexibility Through Mastering Muscle Tension

Relax Into Stretch, Instant Flexibility Through Mastering Muscle Tension

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Learn the 36 most effective techniques for super-flexibility. Conventional stretching attempts to elongate your tissues, which is dangerous and ineffective. Discover instead how to relax your muscles into a stretch. While stretching tissues may take years, changes in the nervous system are immediate! Your muscles will start noticeably elongating from your first practice. Heal injuries more safely

4/5

201936min

4/5

201936min

Distribuție: Pavel Tsatsouline

TOATE

Valorifică un card cadou sau cod promoțional

Relax Into Stretch, Instant Flexibility Through Mastering Muscle Tension

4/5

201936min

Learn the 36 most effective techniques for super-flexibility. Conventional stretching attempts to elongate your tissues, which is dangerous and ineffective. Discover instead how to relax your muscles into a stretch. While stretching tissues may take years, changes in the nervous system are immediate! Your muscles will start noticeably elongating from your first practice. Heal injuries more safely

Creatori și distribuție

Regizori: John Du Cane

Proiecție: Pavel Tsatsouline

Studio: Dragon Door

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English

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English [CC]

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