Tai Chi For Beginners with Gary Wragg - Part 1: 12 Step Form Continuous Sequence

Tai Chi For Beginners with Gary Wragg - Part 1: 12 Step Form Continuous Sequence

Încercare gratuită pentru Fitfusion by Jillian Michaels

Se aplică termene

Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness. It is practiced for its numerous health benefits, meditation, and self defense. There are a total of 3 videos in this session by Gary Wragg: The 12 Step Form Continuous Sequence, The Fundamental Stances and the 12 Step Form Instruction, and the 12 Step Form Demonstration.

20224min

20224min

Distribuție: Gary Wragg

PG

Tai Chi For Beginners with Gary Wragg - Part 1: 12 Step Form Continuous Sequence

20224min

Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness. It is practiced for its numerous health benefits, meditation, and self defense. There are a total of 3 videos in this session by Gary Wragg: The 12 Step Form Continuous Sequence, The Fundamental Stances and the 12 Step Form Instruction, and the 12 Step Form Demonstration.

Creatori și distribuție

Regizori: Matt Wright

Proiecție: Gary Wragg

Studio: Empowered Media

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