Tai Chi For Daily Practice

Tai Chi For Daily Practice

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In this program you'll learn new moves and progress past learning the finer points of the individual forms, and on toward weaving them into a flowing routine. You will trim, tone and strengthen your body, increase your aerobic capacity, improve your balance, and help create a lasting mind/body awareness.
47min
Minat Khusus
Minat Khusus
47min
Pelakon: David Dorian-Ross
SEMUA
Tai Chi For Daily Practice
Minat Khusus
47min
In this program you'll learn new moves and progress past learning the finer points of the individual forms, and on toward weaving them into a flowing routine. You will trim, tone and strengthen your body, increase your aerobic capacity, improve your balance, and help create a lasting mind/body awareness.
Pencipta dan Pelakon
Pengarah
Rebecca Stetson
Para penerbit
Michael T Badertscher
Pelakon
David Dorian-Ross
Studio
Gaiam
Ulasan
4.2 out of 5 stars

124 penarafan global

  1. 5 star
    62%
  2. 4 star
    19%
  3. 3 star
    9%
  4. 2 star
    3%
  5. 1 star
    7%
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Bahasa audio
English
Sari kata
English [CC]
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