Using Breath to Let Go: Audio Meditation
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Using Breath to Let Go: Audio Meditation

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We all need to create a buffer between work and home life, which is often easier said than done (especially if you work from home). In this practice, you’ll create that transitional space as you settle into the presence of your breath.
202211min
FitnessInteresse specifico
Interpreti: Hilary Jackendoff
TUTTI
Using Breath to Let Go: Audio Meditation
FitnessInteresse specifico
202211min
We all need to create a buffer between work and home life, which is often easier said than done (especially if you work from home). In this practice, you’ll create that transitional space as you settle into the presence of your breath.
Creatori e interpreti
Regia
Unknown
Interpreti
Hilary Jackendoff
Produzione
Gaia
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Lingue audio
English
Sottotitoli
English [CC]
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