Release Shoulders

Release Shoulders

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Through a sequence of prop-supported postures, we will release tension in the base of our necks and our shoulders. Please have a strap (or towel), chair, and two blocks nearby for this practice.

201730min

201730min

Distribuție: Rodney Yee

TV-G

Release Shoulders

201730min

Through a sequence of prop-supported postures, we will release tension in the base of our necks and our shoulders. Please have a strap (or towel), chair, and two blocks nearby for this practice.

Creatori și distribuție

Regizori: Michael Badertscher

Proiecție: Rodney Yee

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