Winsor Pilates: Basics Step by Step

Winsor Pilates: Basics Step by Step

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Mari breaks down the exercises step-by-step, so you really understand what role the frame of your body plays, the importance of body alignment, and how breathing will affect your performance. This 20 minute workout is a fast, fun, no-nonsense program designed to make you strong. Great for beginners!
200324min
FitnessInteresse specifico
Interpreti: Mari Winsor
TV-G
Winsor Pilates: Basics Step by Step
FitnessInteresse specifico
200324min
Mari breaks down the exercises step-by-step, so you really understand what role the frame of your body plays, the importance of body alignment, and how breathing will affect your performance. This 20 minute workout is a fast, fun, no-nonsense program designed to make you strong. Great for beginners!
Creatori e interpreti
Regia
Mary Winsor
Produttori
Mari Winsor
Interpreti
Mari Winsor
Produzione
Mari Winsor
Recensioni
  1. 5 stella
    0%
  2. 4 stella
    0%
  3. 3 stella
    0%
  4. 2 stella
    0%
  5. 1 stella
    0%
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Lingue audio
English
Sottotitoli
English [CC]
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