Pregnancy Workouts! Safe Fitness Classes for Prenatal and Postpartum | DanceFit with Monica

Pregnancy Workouts! Safe Fitness Classes for Prenatal and Postpartum | DanceFit with Monica

ทดลองใช้ Wellness Plus by Psychetruth ฟรี

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Staying active and healthy throughout your pregnancy doesn't have to be boring! In these dancer-inspired fitness classes from instructor Monica Landois, you'll learn exercises and modifications to keep you moving, strong, and confident during any stage of your journey.
นักแสดง: Monica Landois
ALL
ซีซัน 1
4 ตอน
  • 4. 5 Fitness Modifications for Pregnancy and Postpartum

    4. 5 Fitness Modifications for Pregnancy and Postpartum

    Check out this episode for 5 fitness modifications
    Check out this episode for 5 fitness modifications
    ALL
    9 นาที
    24 ม.ค. 2563
  • 3. Full Body No Equipment Barre Workout for Prenatal and Postpartum - Part 2

    3. Full Body No Equipment Barre Workout for Prenatal and Postpartum - Part 2

    Part 2 of our Barre Workout for Prenatal and Postpartum.
    Part 2 of our Barre Workout for Prenatal and Postpartum.
    ALL
    15 นาที
    24 ม.ค. 2563
  • 2. Full Body No Equipment Barre Workout for Prenatal and Postpartum - Part 1

    2. Full Body No Equipment Barre Workout for Prenatal and Postpartum - Part 1

    Part 1 of our Barre Workout for Prenatal and Postpartum.
    Part 1 of our Barre Workout for Prenatal and Postpartum.
    ALL
    17 นาที
    24 ม.ค. 2563
  • 1. Safe Workout for Beginners, Prenatal and Postpartum

    1. Safe Workout for Beginners, Prenatal and Postpartum

    Start your pregnancy workout with Monica with our safety workout for beginners!
    Start your pregnancy workout with Monica with our safety workout for beginners!
    ALL
    15 นาที
    24 ม.ค. 2563
  • Pregnancy Workouts! Safe Fitness Classes for Prenatal and Postpartum | DanceFit with Monica
    20201 ซีซัน
    Staying active and healthy throughout your pregnancy doesn't have to be boring! In these dancer-inspired fitness classes from instructor Monica Landois, you'll learn exercises and modifications to keep you moving, strong, and confident during any stage of your journey.
    ผู้สร้างและนักแสดง
    ผู้อำนวยการสร้าง
    Corrina Rachel
    นักแสดง
    Monica Landois
    สตูดิโอ
    Psychetruth Target Public Media, LLC
    รีวิว
    1. 5 ดาว
      0%
    2. 4 ดาว
      0%
    3. 3 ดาว
      0%
    4. 2 ดาว
      0%
    5. 1 ดาว
      0%
    อ่านรีวิวทั้งหมด
    ภาษาเสียงพากย์
    English
    ซับไตเติล
    English [CC]
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