BodyRock Elevate

BodyRock Elevate

BodyRock Elevate is a series of short instructional fitness videos set in the Rocky Mountains with Lisa and Edith. If you are already an accomplished BodyRocker and you don't need full instruction, these workouts are great for adding variation to your routine!
20153 σεζόν
Φυσική κατάσταση
TV-PG
20 επεισόδια

  • 1. BodyRock Elevate | Day 1 | Full Body

    1. BodyRock Elevate | Day 1 | Full Body

    Quick Hiits: Elevate your fitness levels with Lisa in today's full body workout!
    Quick Hiits: Elevate your fitness levels with Lisa in today's full body workout!
    TV-PG
    37 δευτ.
    31 Αυγ 2015

  • 2. BodyRock Elevate | Day 2 | Cardio

    2. BodyRock Elevate | Day 2 | Cardio

    Quick Hiits: Elevate your fitness levels with Edith in today's cardio workout!
    Quick Hiits: Elevate your fitness levels with Edith in today's cardio workout!
    TV-PG
    23 δευτ.
    31 Αυγ 2015

  • 3. BodyRock Elevate | Day 3 | Abs

    3. BodyRock Elevate | Day 3 | Abs

    Quick Hiits: Elevate your fitness levels with Lisa in today's ab workout!
    Quick Hiits: Elevate your fitness levels with Lisa in today's ab workout!
    TV-PG
    29 δευτ.
    31 Αυγ 2015

  • 4. BodyRock Elevate | Day 4 | Full Body

    4. BodyRock Elevate | Day 4 | Full Body

    Quick Hiits: Elevate your fitness levels with Edith in today's full body workout!
    Quick Hiits: Elevate your fitness levels with Edith in today's full body workout!
    TV-PG
    27 δευτ.
    31 Αυγ 2015

  • 5. BodyRock Elevate | Day 5 | Legs

    5. BodyRock Elevate | Day 5 | Legs

    Quick Hiits: Elevate your fitness levels with Lisa in today's leg workout!
    Quick Hiits: Elevate your fitness levels with Lisa in today's leg workout!
    TV-PG
    29 δευτ.
    31 Αυγ 2015

  • 6. BodyRock Elevate | Day 6 | Legs

    6. BodyRock Elevate | Day 6 | Legs

    Quick Hiits: Elevate your fitness levels with Lisa in today's leg workout!
    Quick Hiits: Elevate your fitness levels with Lisa in today's leg workout!
    TV-PG
    28 δευτ.
    31 Αυγ 2015

  • 7. BodyRock Elevate | Day 7 | Arms

    7. BodyRock Elevate | Day 7 | Arms

    Quick Hiits: Elevate your fitness levels with Edith in today's arm workout!
    Quick Hiits: Elevate your fitness levels with Edith in today's arm workout!
    TV-PG
    20 δευτ.
    31 Αυγ 2015

  • 8. BodyRock Elevate | Day 8 | Abs

    8. BodyRock Elevate | Day 8 | Abs

    Quick Hiits: Elevate your fitness levels with Lisa in today's ab workout!
    Quick Hiits: Elevate your fitness levels with Lisa in today's ab workout!
    TV-PG
    18 δευτ.
    31 Αυγ 2015

  • 9. BodyRock Elevate | Day 9 | Full Body

    9. BodyRock Elevate | Day 9 | Full Body

    Quick Hiits: Elevate your fitness levels with Edith in today's full body workout!
    Quick Hiits: Elevate your fitness levels with Edith in today's full body workout!
    TV-PG
    26 δευτ.
    31 Αυγ 2015

  • 10. BodyRock Elevate | Day 10 | Legs

    10. BodyRock Elevate | Day 10 | Legs

    Quick Hiits: Elevate your fitness levels with Lisa in today's leg workout!
    Quick Hiits: Elevate your fitness levels with Lisa in today's leg workout!
    TV-PG
    26 δευτ.
    31 Αυγ 2015

  • 11. BodyRock Elevate | Day 11 | Full Body

    11. BodyRock Elevate | Day 11 | Full Body

    Quick Hiits: Elevate your fitness levels with Lisa in today's full body workout!
    Quick Hiits: Elevate your fitness levels with Lisa in today's full body workout!
    TV-PG
    27 δευτ.
    31 Αυγ 2015

  • 12. BodyRock Elevate | Day 12 | Partner Workout Abs

    12. BodyRock Elevate | Day 12 | Partner Workout Abs

    Quick Hiits: Elevate your fitness levels with Lisa And Edith in today's partner ab workout!
    Quick Hiits: Elevate your fitness levels with Lisa And Edith in today's partner ab workout!
    TV-PG
    18 δευτ.
    31 Αυγ 2015

  • 13. BodyRock Elevate | Day 13 | Abs

    13. BodyRock Elevate | Day 13 | Abs

    Quick Hiits: Elevate your fitness levels with Lisa in today's ab workout!
    Quick Hiits: Elevate your fitness levels with Lisa in today's ab workout!
    TV-PG
    24 δευτ.
    31 Αυγ 2015

  • 14. BodyRock Elevate | Day 14 | Butt

    14. BodyRock Elevate | Day 14 | Butt

    Quick Hiits: Elevate your fitness levels with Edith in today's butt workout!
    Quick Hiits: Elevate your fitness levels with Edith in today's butt workout!
    TV-PG
    23 δευτ.
    31 Αυγ 2015

  • 15. BodyRock Elevate | Day 15 | Cardio

    15. BodyRock Elevate | Day 15 | Cardio

    Quick Hiits: Elevate your fitness levels with Edith in today's cardio workout!
    Quick Hiits: Elevate your fitness levels with Edith in today's cardio workout!
    TV-PG
    16 δευτ.
    31 Αυγ 2015

  • 16. BodyRock Elevate | Day 16 | Full Body

    16. BodyRock Elevate | Day 16 | Full Body

    Quick Hiits: Elevate your fitness levels with Lisa in today's full body workout!
    Quick Hiits: Elevate your fitness levels with Lisa in today's full body workout!
    TV-PG
    20 δευτ.
    31 Αυγ 2015

  • 17. BodyRock Elevate | Day 17 | Abs

    17. BodyRock Elevate | Day 17 | Abs

    Quick Hiits: Elevate your fitness levels with Edith in today's ab workout!
    Quick Hiits: Elevate your fitness levels with Edith in today's ab workout!
    TV-PG
    30 δευτ.
    31 Αυγ 2015

  • 18. BodyRock Elevate | Day 18 | Abs

    18. BodyRock Elevate | Day 18 | Abs

    Quick Hiits: Elevate your fitness levels with Lisa in today's ab workout!
    Quick Hiits: Elevate your fitness levels with Lisa in today's ab workout!
    TV-PG
    26 δευτ.
    31 Αυγ 2015

  • 19. BodyRock Elevate | Day 19 | Abs

    19. BodyRock Elevate | Day 19 | Abs

    Quick Hiits: Elevate your fitness levels with Edith in today's ab workout!
    Quick Hiits: Elevate your fitness levels with Edith in today's ab workout!
    TV-PG
    18 δευτ.
    31 Αυγ 2015

  • 20. BodyRock Elevate | Day 20 | Shoulders

    20. BodyRock Elevate | Day 20 | Shoulders

    Quick Hiits: Elevate your fitness levels with Edith in today's shoulder workout!
    Quick Hiits: Elevate your fitness levels with Edith in today's shoulder workout!
    TV-PG
    23 δευτ.
    31 Αυγ 2015
    • BodyRock Elevate
    Φυσική κατάσταση
    20153 σεζόν
    BodyRock Elevate is a series of short instructional fitness videos set in the Rocky Mountains with Lisa and Edith. If you are already an accomplished BodyRocker and you don't need full instruction, these workouts are great for adding variation to your routine!
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