Walking for Your Week
Säsong 1
7 avsnitt
1. Day 1
1. Day 1
Kick start your week with this walking workout that includes upper and lower body toning.
31 min
31 dec. 2016
2. Day 2
2. Day 2
A walking routine with exercices to tone your arms and abs while burning calories.
28 min
31 dec. 2016
3. Day 3
3. Day 3
Get some cardio conditioning with this 30 minute walking workout that focuses on the lower body and core.
30 min
31 dec. 2016
4. Day 4
4. Day 4
A walking workout that targets the full body for maximum calorie burn.
31 min
31 dec. 2016
5. Day 5
5. Day 5
A low impact cardio workout to tone the whole body
31 min
31 dec. 2016
6. Day 6
6. Day 6
A low-impact cardio workout to help you tighten and tone your entire body.
31 min
31 dec. 2016
7. Day 7
7. Day 7
A fat burning workout with low-impact cardio and exercises to tone the butt.
31 min
31 dec. 2016
